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Tai Chi for stress reduction and relaxation
In recent years, Tai Chi has become an increasingly popular form of exercise worldwide, and for good reason. This ancient…
Tai Chi Elements
A Video Game for Tai Chi Practice? Meet Project Ocelot Every Tai Chi student knows the problem. In class, you…
Daily training videos
Explore Our Daily Training YouTube Playlists Embark on a transformative journey with our diverse range of training options: Video Quality…
Tai Chi diversity
Tai Chi: Beyond Age and Boundaries In the dappled light of dawn, one often pictures serene parks filled with elders…
An ancient art for modern times
A Journey of Balance and Harmony Embark on a Tai Chi journey, an ancient practice that has captivated people around…
Top ten reasons to do Tai Chi
Tai Chi, an ancient Chinese martial art, has gained worldwide popularity due to its numerous health advantages. It is a…
Laozi and the Daodejing
Laozi and the Tao Te Ching Laozi, also known as Lao Tzu or Lao-Tze, is the legendary figure credited with…
BBC radio interview
Chris and James from our associated clubs in Cornwall were invited by the BBC to do a radio interview on…
The Golden Principles of Tai Chi Ch’uan
Tai Chi is based on a set of basic principles that are essential for proper training and mastery of the…
Tai Chi & Taoist philosophy
Tai Chi is much more than just a physical exercise. At its core, Tai Chi is a deeply philosophical practice…
